Weekly weigh in
I weighed in this morning at 198.8. I have been bouncing back and forth 1-2 pounds to 200.6. I am really surprised I have not gained, I ate like a horse last week and TOM started Yesterday. With the stress of working and taking care of my mom after surgery and getting kids ready for school today, I have been bad. But today I am back on track....
Ruby...positive mind-set, darling...POSITIVE!! There's no such thing as "only" in pounds lost. Wanna put those 4 lbs into perspective? Get a 5 lb bag of flour or rice or sugar...whatever...then strap it to your waist with a belt & carry that around for a day! You broke your stall & you lost 4 lbs! That's something to celebrate, not discount. Rejoice in your accomplishment, because think of it this way...how would you feel if you GAINED those 4 lbs??
Four lb loss is a reason to celebrate!!
Four lb loss is a reason to celebrate!!