why do i feel hungry?
OK so i am about 3 weeks post op. I havenn't been feeling any signs of being hungry.....until lately. I am not sure if its because i upped my workout and my body is burning through the food i eat faster or what. Its just really starting to get really annoying. Its almost becoming hard to fight the feeling but i know i must.
Any ideas on what i can do to stop these feelings?
Any ideas on what i can do to stop these feelings?
Just a quick answer vefore I leave...It is probably head hunger. You should not be truly hungry for anything if you are doing everything properly and getting in all of your water for the day.
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
I had the same problem earlier than most. My issue was that I had such a long busy day that I burned through too quickly. At that time I was working two jobs, 14 - 16 hours a day, the 3 meals and 2 shakes were not enough to substain me, I ended up having to add in 2 snacks.
It could be head hunger also. Up your water, keep busy, etc. If it just doesn't go away, add an extra protein shake in and see how that works for you.
It could be head hunger also. Up your water, keep busy, etc. If it just doesn't go away, add an extra protein shake in and see how that works for you.
Good am Danie,
You've gotten some great responses here. Definitely check with your surgeon's office. Lots of us folks get/got head hunger. You THINK you are hungry when you're really not. Other times its like what has been mentioned before my reply; you need to focus on getting in great fluids & uping protein as well. Sip, sip, sip!
All best!
You've gotten some great responses here. Definitely check with your surgeon's office. Lots of us folks get/got head hunger. You THINK you are hungry when you're really not. Other times its like what has been mentioned before my reply; you need to focus on getting in great fluids & uping protein as well. Sip, sip, sip!
All best!
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.