Any ideas

danie
on 8/7/09 3:56 am - virginia beach, VA
Have you been feeling better?
Melissa N.
on 8/7/09 5:44 am - Stafford, VA
My protiens of choice are:

Acheive One RTD Protien coffee with soy milk
Nectar
CLICK with 1 scoop of Nectar Vanillia Bean and Benifiber  mixed in water then soy milk added afterwards

And I like Oh Yeah!

415/375/180/175
highest/surgery day/current/ goal
 

 
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