premade protein drink/shake
I use either AchievOne or EAS AdvantaEdge. The EAS is available at WalMart but be carefyl NOT to get the MyoPlex version. That one has more protein but tons more carbs and sugar, too.
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
l'm not fond of mixing myself but have it on hand when l don't have the pre made stuff. Currently have use the slim fast LOW CARB Diet - 190 calories - 20g of protein and only 1g of sugars and 6g of carbs - it was recommended by our nutritionish Brittany. Comes only chocolate or vanilla. Good luck Mary!
Worldwide Pure Protein Drink..in a ready made can...yummy too. Chocolate and Bananna Cream are my favorites...was told to stay from the cookies and cream...yucky.
35 grams of protein...and enough calcium so that you do not have to take a calcium supplement if you drink these.
I found mine at the Vitamin Shoppe.
35 grams of protein...and enough calcium so that you do not have to take a calcium supplement if you drink these.
I found mine at the Vitamin Shoppe.