Daily Inspiration - Empathize with others who suffer, but take care of yourself
Empathize with others who suffer, but take care of yourself.
Action for the day: Do you feel guilty or embarrassed about your success? In your journal, explore how it feels to be smaller when some of those around you are not.
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com
When others look at you with envy, be sympathetic to their suffering, because you have been there. But don't entertain guilt or discount your effort with regard to WLS. Some people sabotage themselves when they feel their success is painful for others, but hurting yourself will not fix someone else. Learn to tolerate your success.
Action for the day: Do you feel guilty or embarrassed about your success? In your journal, explore how it feels to be smaller when some of those around you are not.
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
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