Daily Inspiration - Realize you can love yourself.
Realize you can love yourself.
The first step in learning to love yourself is taking a peek through another's eyes. Your best friend, for instance. But even more effective than putting on others' "love goggles" is adjusting your own. Maybe you intensely love a friend, a pet, your spouse, children, or siblings. Turning that love toward yourself is a way of blessing them as much as yourself.
Action for the day: Make a list of all the things you love about the people you love. Then, meditate on how those lovely qualities manifest themselves in you.
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at www.nawls.com.
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at www.nawls.com.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!