What Are YOU Doing To Move Today????

Sporty Jill
on 5/21/09 8:40 pm - Norfolk, VA
My goodness, gfor being off today, I have LOTS to do.  So, to make this quick so I can get started, I am about to pop in a Turbo Jam dvd, for 30 minutes of rockin fun.  Then, 45 minutes of heavy weight work (ChaLean Extreme).  I'l be done for the day, but dead - haha.

What are YOU doing to move today?

Enjoy your day and get out there and MOVE!

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


Kitty Kat
on 5/21/09 10:34 pm - Richmond, VA
Its SO gorgeous out! Walking of course for me. My back was giving me a fit this am and since has seemed to calm down. Gotta love working my body out. :) This weekend is gonna be summer like with the sun & temps & so we'll be out and about enjoying it for sure.
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



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