What Are YOU Doing To Move Today???
Good Morning, Fitness Fanatics....
Happy Hump Day to ya!!!! The sun is shining and it's going to be a good day....I just KNOW it!
So...what are YOU doing to move today???
Me? 30 minutes on the ellipticle and then a 45 minute weights dvd....heavy weights. Even hoping to take my dog out for a walk. He's been acting like a spoiled brat lately, and I think he just needs to get out more. So, out he will go!
Hope you enjoy your day and take advantage of the nice weather for today!
Happy Hump Day to ya!!!! The sun is shining and it's going to be a good day....I just KNOW it!
So...what are YOU doing to move today???
Me? 30 minutes on the ellipticle and then a 45 minute weights dvd....heavy weights. Even hoping to take my dog out for a walk. He's been acting like a spoiled brat lately, and I think he just needs to get out more. So, out he will go!
Hope you enjoy your day and take advantage of the nice weather for today!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
I'm afraid I'm not doing much of anything...I had a root canal done yesterday & I am soooo miserable today. So I'm hopped up on pain meds & totally loopy.
Hopefully I'll be better tomorrow.
Hopefully I'll be better tomorrow.
Hugs!
Ann
Please help support our troops in harm's way. Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 
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