What Are YOU Doing TO Move Today???

Good Morning!  The sun is shining, there isn't a cloud in the sky...and we are ALIVE!

It's time to get the body moving, to clear our minds for a brand new day and a new opportunity to be successful.  So, let's put our dancing feet on the floor, take a nice deep breath and stretch out those kinks.  There!  Feel better????

So, since it's a bright new day...what are YOU doing to move today???

Me?  Well, calendar says that today is a running day.  So, I'll be hitting the street tonight for an easy 4 mile run, and then some ab work to round out the evening.

Have a GREAT day!