What Are YOU Doing To Move Today???

Good Morning, Fitness Fanatics....

Happy Monday!!!!  It's a brand new day, with brand new opportunities to be active.  Put yourself on YOUR to-do list and be active.

I'm sorry that I was not here last week, posting.  I started a new job and it's really keeping me busy.  I work 4-10 hour days a week, and I swear from the time I walk in the door until I leave,a I'm going 100mph.  I barely got in my activity last week.

So...what are YOU doing to move today???

Me?  Let's see...calendar shows strength training for today.

Have a GREAT day....and get moving!

I gotta move today?  oh man!!!  Can't I just have a surrogate to do that for me?  No, huh?  Well, ok.  I guess I will squeeze in some WiiFit...probably some yoga & hula hoop...I look goofy as heck doing the hula hoop, but it gets me going.  Then maybe a jog with my WiiBuddy.  Am seeing the PCP today for back problems so I don't want to exaserbate it too much.  But I WILL get moving!!  Even if all I can do is sit in a chair & flap my arms...lol

Congrats on the new job, Jill!!!

I will not be doing anything today.  I usually get out early in the morning with Romeo and take him for a nice 2-4 mile walk.  I didn't get to bed last night until 2am finishing up my school work.  So getting up at 430am was not an option. I will not be home until 10pm tonight so I can't do it tonight.  I will get back into the sing of things tomorrow morning.  I have not done anything since Thursday morning with these issues I have been having.

Good luck with the new job Jill!!

Congrats Jill!  i went to the gym at 5am did 1/2 hour cardio and light ab work, i had insomnia last night, and just could not do any more.  lys