Daily Onspiration - Create a new and improved community
Create a new and improved community.
Your family can't be chosen, so limit your exposure with family members who are not supportive of your new lifestyle. Spend as much time as possible with people who encourage you. When you add a new person to your community, consider them carefully. This healthy community you are building is for your life. Action for the day: Review your relationships. Have you built a supportive and loving community? If not, in your journal, make a list of things you can do to begin that process. Do one thing on your list today. © 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!