What Are YOU Doing To Move Today????
Ok, you guys....May is almost here and right behind it will be the official start of summer. If you haven't started being active, today is the day!!!! No more false starts. Get out there and enjoy the day. It's going to be great - not too hot, not too cold....just right. Perfect for walking and enjoying the sunshine (high in Vitamin D, which we often become deficient in).
So....what are YOU doing to move today???
Me? let's see...the calendar says heavy weights today. I'm excited, because this is my last week of this phase, and it has been a killer - haha.
Have a great day, and stay hydrated!
So....what are YOU doing to move today???
Me? let's see...the calendar says heavy weights today. I'm excited, because this is my last week of this phase, and it has been a killer - haha.
Have a great day, and stay hydrated!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
I saw that and was bummed. I had hoped to get out and ride on Sunday. And, I really wanted to run outside instead of the treadmill.
Maybe I'll get out early enough to avoid the rain......
Have a GREAT walk!
Maybe I'll get out early enough to avoid the rain......
Have a GREAT walk!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
:) I've really been enjoying our walks. Today is actually my "break" day so I may still take a stroll this pm with the buggas once K is home. XOXO's
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Started yesterday!! Took a "totally upper" class at our wellness center, and am planning on either walking the high school track after work today or riding my stationary bike, depending on the weather!!! Too sore from yesterday to take the aerobics class today!!
Can't wait for warm weather to open my pool!! Water aerobics here I come!
Can't wait for warm weather to open my pool!! Water aerobics here I come!
Good morning Jill, well today is my day of rest, my body says it's tired, so today I am going to go and get a perm in my hair then I think I will go for a nature walk in the woods. I am enjoying the time with my sister, I am making lots of memories.
Have a great day and keep posting you keep me motivated.
Tomygirl
Have a great day and keep posting you keep me motivated.
Tomygirl