What Are YOU Doing To Move Today???

Sporty Jill
on 4/26/09 10:16 pm - Norfolk, VA
Good Morning Everyone.....

Who survived the weekend?  I barely did, but had a great time this weekend. 

Did my Saturday morning run early so I could play the rest of the day.  I ended up sunburned (OUCH!) to the point where I could barely walk on Sunday.  It's sore today, but better.

So...what are YOU doing to move today????

Me?  Let's see...it's Monday, so that means it's heavy weight day - YEAH!  I can handle them!

Until tomorrow!

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


tommygirl
on 4/27/09 12:56 am
Good morning Jill, I also got sunburn yesterday, I was outside the entire day working with my sister on our parents gravesite. We dug up the old sod and planted grass seed it was an all day job. I'm going to go for a walk this afernoon, the weather is so nice here. Have a great day,
Tomygirl
Sporty Jill
on 4/27/09 2:32 am - Norfolk, VA
Make sure you put on your sunblock and stay hydrated - it's a cooker out there today!

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


lysb
on 4/27/09 12:58 am - Alexandria, VA
went to the gym this am, did cardio for 1/2 an hour and then some ab and thigh work with weights!  lys

 

Sporty Jill
on 4/27/09 2:33 am - Norfolk, VA
You are such a ROCKSTAR!!!!

I'm actually sitting here counting down the afternoon until I can go home and get in my workout (did I say that outloud????).

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


lysb
on 4/27/09 3:59 am - Alexandria, VA
face it Jill, we are suffering from transfer addition, to weight lifting...!  lys

 

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