What Are YOU Doing To Move Today???

Sporty Jill
on 4/20/09 8:49 pm - Norfolk, VA

Good Morning Everyone....

I have to make this quick, as I am SWAMPED here in the office.

So...here goes.....

What are YOU doing to move today???

Me? Let's see...the calendar says an easy 3 mile run and then ab dvd.

Until tomorrow!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

tommygirl
on 4/20/09 9:42 pm

Good morning Jill, today I will be sitting for 5 hours, going to York, Pa. to visit my son, but I will get a walk in tonight, not along one but it at least its moving right? I know that I will be get some exercsing in my friends do alot of walking and running and hitting the gym so I will be right beside them exercsing .
Have a great day and thank you for your post.

vagirl00
on 4/21/09 12:07 am

RNY on 09/19/07 with

45 minutes of aerobics this morning, working in the yard, then a walk this evening. Have a good one.

Cindy

5'9" 347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

Ann S.
on 4/21/09 2:23 am - Middletown, VA

Lap Band on 07/16/07 with

I will be doing lead lessons with Cutter & Sage this evening when Mike gets home. Gotta keep reinforcing the training. Benefits for me is I get to walk, walk, walk...up hill, down hill, on uneven terrain. No need to add ankle weights cuz the ground is mushy & my muck boots are plenty heavy enough to get a good work out.

Hugs!
Ann

Please help support our troops in harm's way. Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present!

ppetzing
on 4/21/09 2:49 am - lynchburg, VA

Lap Band on 03/18/09

I'm going to a baseball game tonight. So I'll swap my usual rest day with tonight. I might do a few walks up and down the stairs in the stand just to get my heart going.

Pat F.
on 4/21/09 6:46 am - Richmond, VA

Today was doing inventory at work and I must have walked that store about 10 times and than lifting and sitting in the floor counting. Did all of this between 9 and 4 this afternoon. This is not what I usually do. I think that I am going to try and use my 2 lb weights and do some upper body workout. Like I have not done enough already.