What Are YOU Doing To Move Today????

It is NEVER too late to take charge of YOUR life - Bob Harper, the Biggest Loser

How true are these words????  To me, they are what defines my new...active...life.  It's never too late to be the person I was meant to be.  And guess what....it's never too late for you, either.

Looks like we might be dodging a few thunderstorms today...hey...it's running and it counts!  HAHA.  So, when the weather is unexpected like today will be, make sure that you have a back up plan.  It might not be the workout that you want to do, but hey...it's something.

So...tell me what YOU are going to do to move today, and tell me what your back up plan is in case something happens.

Me???  Let me see...the calendar says heavy weights tonight, so I plan to do a heavy weights dvd at home.  I shouldn't have any problems with this....BUT...if I do, my back up plan is to forgo the dvd and to use my workout guide to tell me what exercises to do.  THERE!  If I lose electricity, I have NO excuses.

Until tomorrow...enjoy today!

This morning lunges and tonight sweating to no end ,spinning. It feels so good when I leave class.

This afternoon/evening:  Heading to the gym for treadmill/weights -- if the weather is too bad, staying in and hitting it with Wii fit.

Good morning Jill, Today I won't be doing any exercise as I got a piece of wood chip in my eye and now I have to go and get it out today at 1:30. Tomorrow I will be heading to Pa. where I know I will be walking and exercising with my friends. I will be a good girl and get those exercises in. Thats a promise.
Tomygirl  Betty

It's dance class for me tonight.   If I couldn't go, I'd dance at home.

Hi Jill - thanks for posting this, it always reminds to get moving!  i just went to the gym and did a quick ten miles on the bike, now i'm home.  Tomorrow, i'll do 1/2 hour cardio and 2 rounds of weights!  lys