What Are YOU Doing To Move Today???

Good Morning Everyone....

I woke up this morning feel SO blessed.  The sun is shining, hip is not bothering me from yesterday's run, and I'm just happyh to be alive.

Looks like another great day is in front of us.  A great day for riding, that's for sure.  Hubby and I are heading up towards Richmond (via back roads from Yorktown/Williamsburg).  Looks to be about 5.5 hours round trip.

Yesterday we did 400 miles in about 8.5 hours (stopped for lunch and a break).  It was such a great day for riding.  Anyways...the purpose of this thread......

Yesterday, my calendar showed an easy 2 mile run....I did 3 miles at (now get this.....) at 5:30 in the morning.  Had to if I was going to ride for the day.

Today is an easy 3.5 mile run - my long run as my hip continues to heal.  Depending on time, I may dd an ab dvd as well.  Either way...I'm getting ready to head out as I want to be on the motorcycle early to avoid any rain.

So...what are YOU doing to move today????

I'll be spending the day working in the yard, painting and laying a hardwood floor.  If the rain holds off long enough, a 2-3 mile walk may be in my future!  :)

Enjoy your ride today.

I went to spinning class at Gold's gym this morning, Hardwork but it is so worth it.