What Are YOU Doing To Move Today????

HAPPY TAX DAY!!!!!!  I know...too chipper, huh???  Sorry about that.  I'm just really happy that I did not have to stroke a check - haha.

Well, it's raining here and the perfect day to stay in bed with a good book.  BUT....I have to wrok - ugh.   So, those of you who are taking a rest day today and curling up....I'm jealous!

So...what are YOU doing to move today???

Me?  Calendar says 2 hour beating with the physical therapist - haha - and then I have heavy weights tonight.  I'm digging these heavy weights.  Try standing on 1 leg, holding 20 pound weights in each hand, and then lean over to a 45 degree angle.......it's tough, but feels SO good when finished.

Anyways....

Have a GREAT day!  And yes...running from the tax man DOES count as exercise - haha!

I danced on Monday (the quick step).
I walked yesterday.  Made it 3 miles instead of the usual 2. 
Today I'm going to tackle the house cleaning.  The dust bunnies have taken over, so that means a good vacuuming for the whole house.


It's rainy here too, boy I sure would love to curl up with a book and tea, but I got work.   Oh well at least the weekend is supposed to be beautiful.

Off to Jazzercise!

Did 1/2 hour cardio and some ab work...lys

Jill,

I took your advice and got a heart rate monitor.. ended up geting a Polar RS200.  Used it for the first time during my workout yesterday and am very happy!  I was on a nordic track treadmill at the gym and was watching the display and noticed HOW THE HELL does this thing know what my heart rate is I am not touching them metal handles.   Then i noticed it is powered by polar and my heart rate monitor was sending a signal to the treadmill.  So that was kinda cool also. 

Anyhow I am heading back to the gym after work to walk for anouther 45-60 minutes!

Going to work..thats a big workout..lol...

plan on doing 45mins on gazelle  and 30 min on cardio glide tonight after work