What Are YOU DOing TO Move Today???

Sporty Jill
on 4/12/09 8:38 pm - Norfolk, VA

Good Morning, and Happy Monday.....UGH! I hate Mondays!!!

Hope everyone had a GREAT weekend and a great holiday! It's Monday and time to recommit to our goal of being physically active.

So...what are YOU doing to move today???

Me? The calendar says that I'm doing heavy weights and 40 minutes on the ellipticle. I may even throw in some extra stretching for my hip and lower back.

Enjoy your day, and make sure that you challenge yourself today!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

michelleg111806
on 4/12/09 10:44 pm - Fredericksburg, VA

RNY on 02/23/09 with

Good Morning Jill!

I'm off to Jazzercise class this morning. I am happy to see my stamina coming back, and I am able to work a little harder each time!

Have a great day!

Michelle

Lost Since Surgery:

6 feet tall
All-Time High - 385lbs

virtly
on 4/12/09 11:28 pm - va

RNY on 02/11/04 with

Squats and strength training.

Penny Denny
on 4/12/09 11:28 pm - Collinsville, VA

RNY on 04/28/08

There is a hill near my house. Whenever I walk I just go half way up and then turn back. My goal is to make it up that hill. If the rain holds off I'm going to try today.

283/274/162
highest/surgery/current