What Are YOU Doing To Move Today????
Good Morning.........
Happy Thursday!!!! I'm excited becuase it's my last day of the workweek - YEAH!!!! I'm sleeping in tomorrow AND doing my workout in the morning. Can't wait!
But...it's time to be accountable. If you say you are going to do it, you have to do it!
So....what are YOU doing to move today????
Me? Let's see...the calendar says 2 mile run and ab work - looking forward to it. I worked really hard yesterday, so I think I may add in some stretching as well. Stretching is good!
Have a great day!!!!
Happy Thursday!!!! I'm excited becuase it's my last day of the workweek - YEAH!!!! I'm sleeping in tomorrow AND doing my workout in the morning. Can't wait!
But...it's time to be accountable. If you say you are going to do it, you have to do it!
So....what are YOU doing to move today????
Me? Let's see...the calendar says 2 mile run and ab work - looking forward to it. I worked really hard yesterday, so I think I may add in some stretching as well. Stretching is good!
Have a great day!!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Today I will be doing some walking with the kids at school and then when I come homeI will be be packing for a well deserved to Florida! Yeah for spring break!
On vaca...I plan to sleep, sit by t he pool stroll on the gulf coast beaches and perhaps get a massage!
Have a blessed Easter/Holiday season.
See you when I return!
Hey Beautiful!!!
Today was full of good news...Dr. Mo is happy with my work so far; I got to have a terrific lunch with my girlies (& Matt...he's getting in touch with his feminine side...lol). Even though my routine was interrupted by my doc visit, I did manage to get in some unstructured exercise. Me & Heide were all over the store, designing table settings. May not sound like a lot to some, but for me, that's pretty good, so I'm pleased. And the table looked gorgeous too!
Tomorrow's a new day & I have plans for it. You'll just have to wait until tomorrow though...lol.
Today was full of good news...Dr. Mo is happy with my work so far; I got to have a terrific lunch with my girlies (& Matt...he's getting in touch with his feminine side...lol). Even though my routine was interrupted by my doc visit, I did manage to get in some unstructured exercise. Me & Heide were all over the store, designing table settings. May not sound like a lot to some, but for me, that's pretty good, so I'm pleased. And the table looked gorgeous too!
Tomorrow's a new day & I have plans for it. You'll just have to wait until tomorrow though...lol.