What are YOU eating today - Thursday?

Nancy E.
on 4/9/09 4:20 am - Charlottesville, VA
Been a little busy today...hope everyone is great on this "almost Friday"

Pre B - Skinny Latte
B - Carbmaster yogurt with 1/2 cup Kashi Hi Protein cereal
L - 1/2 talapia fillet, 4 shrimp, 1/4 cup broccoli
S - maybe some light popcorn
D - making chicken fettuccine alfredo for son at home but will eat the chicken and a small salad

Water, vitamins are in check




 

    
melanie M.
on 4/9/09 9:29 am - Hopewell, VA

B- 2 cups coffee  w/ plenda and FF creamer
     1 packet  SF  apple/cinnamon oatmeal

S- banana

L- 4 chicken sticks  1/2 cup fries (both items were baked)

S- 1cup grapes

D- grilled tilapia, 1/2 cup veggie mix

S- either strawberries, grapes or SF "special" pudding

vagirl00
on 4/9/09 9:51 am
RNY on 09/19/07 with
Breakfast:  Muscle Milk Lite Chocolate RTD

Lunch:  1/2 c. soup, few bites of salad, 1/2 mixed cheese quesadilla

Snack:  Low fat/sugar granola

Dinner:  TBD


Exercise:  Working in the yard, Wii Fit

Fluids, vitamins accounted for.
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

Melissa N.
on 4/9/09 9:56 am - Stafford, VA
Pre Pre B- 2 cups of coffee with SF Vanillia Syrup and soy milk

Pre B- Achieve One with soy milk

Early Lunch- 2 chicken quesadillias and black beans

Late Lunch- 0% Plain Choboni with kashi golean

Late Dinner- couple more of my left over chicken quesadillas.

415/375/180/175
highest/surgery day/current/ goal
 

 
Ann S.
on 4/9/09 10:14 am - Middletown, VA
Lap Band on 07/16/07 with
I had a TERRIFIC day today!!!!

B...None, cuz I saw Dr. Mo & didn't know if I was getting a fill or not.  Not supposed to eat if I'm getting a fill.

L...I ORDERED triple fajitas from Chili's, but only ate one tortilla filled with steak, a little sour cream, a little guacomole, grilled onions & peppers, a few chips with salsa.  Brought the rest home for hubby's dinner.

S...one small Ghiradelli dark chocolate square (rare treat!)

D...Cindy's left over cheese quesadillas & 5 of my left over grilled shrimp

Did my meds, on my 2nd 32 oz of water, got enough exercise running around stores with Heide & Matt!  I'm pooped!!!!

Hugs!
Ann

Please help support our troops in harm's way.  Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 

    
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