What are YOU eating today - Tuesday?
Did ya'll see the snow flurries this morning? Crazy weather....
B - Carbmaster Yogurt with Kashi
S - Skinny Vanilla Latte
L - Sushi and Baked Lay's potato chips
S - none
D - Either grilled chicken breast and green beans or some chili
S - Nectar protein cappucino
Vitamins, water, and exercise - check
B - Carbmaster Yogurt with Kashi
S - Skinny Vanilla Latte
L - Sushi and Baked Lay's potato chips
S - none
D - Either grilled chicken breast and green beans or some chili
S - Nectar protein cappucino
Vitamins, water, and exercise - check
Pre B- cup of coffee with SF Vanillia syrup and soy mil
Pre B- Acheive One with 6 oz of soy milk
B- 0% plain choboni yogurt with french vanillia splenda and bare naked high protien gronala
s-some sea salt soygen chips
L- salad with spinach leafs, pepper, chicken, egg, ham, cheese,and jalepneo peppers from shoppers (the small container I get will be 3-4 meals)
D- 3/4 of a low carb wrap with low fat mexican cheese and a little bit more of my salad.
I was so proud of myself today. It was my bosses bday. I ended up buying her a cake. It was a blackforest cake with whipped icing. I really thought long and hard about having a tiny piece. I am the type, I will induldge but I make the decision with 100% confidence about my decision. And I enjoy what I decide to enduldge in. It keeps me from feeling guilty and not making implusive decisions. I made the choice not to have any and I stuck to it.
Pre B- Acheive One with 6 oz of soy milk
B- 0% plain choboni yogurt with french vanillia splenda and bare naked high protien gronala
s-some sea salt soygen chips
L- salad with spinach leafs, pepper, chicken, egg, ham, cheese,and jalepneo peppers from shoppers (the small container I get will be 3-4 meals)
D- 3/4 of a low carb wrap with low fat mexican cheese and a little bit more of my salad.
I was so proud of myself today. It was my bosses bday. I ended up buying her a cake. It was a blackforest cake with whipped icing. I really thought long and hard about having a tiny piece. I am the type, I will induldge but I make the decision with 100% confidence about my decision. And I enjoy what I decide to enduldge in. It keeps me from feeling guilty and not making implusive decisions. I made the choice not to have any and I stuck to it.