What Are YOU Doing To Move Today???
Gonna walk today. Its gorgeous out. Its National Start! Walking Day so I'm set to go with that. :)
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I just 2 minutes ago finished my Wii workout. My center of balance was 100% & my Wii age is 23! I did 18 minutes of workout that included all the yoga, 4 strength, 1 balance, 1 calorie burner (hula hoop WILL work it off ya!) Plus, I've lost yet another pound & that's BEFORE my daily water pill! woo hooo!!!
On to the next goals for the day.
Love to all!!
On to the next goals for the day.
Love to all!!
RIGHT ON!!!!!
I am SO happy that you were able to find something that you enjoy doing. Being active does not have to be somethign that you hate doing - it's suppose to be somethignt hat you look forward to doing.
I'm proud of you!
I am SO happy that you were able to find something that you enjoy doing. Being active does not have to be somethign that you hate doing - it's suppose to be somethignt hat you look forward to doing.
I'm proud of you!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!