What Are YOU Doing To Move Today???

Sporty Jill
on 4/7/09 9:01 pm - Norfolk, VA

Happy Wednesday!!!!!

I have to make this quick today as I have a lot to do at work - UGH!

So...what are YOU doing to move today????

Me? Today is heavy weight day and light cardio (YEAH!). But, since I did not get in my run yesterday as I had planned, I have to get it done today along with my heavy weights. Man am i going to be tired.

Until tomorrow........

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

lysb
on 4/7/09 9:34 pm - Alexandria, VA

Good morning Jill - after running errands with sarah this am, will hit the gym this afternoon to do at least 1/2 hgur cardio followed my a circuit of weights. lys

Sporty Jill
on 4/8/09 9:03 pm - Norfolk, VA

RNY on 10/12/05

Right on!!!!

How was the gym????

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

lysb
on 4/8/09 9:37 pm - Alexandria, VA

Thanks for asking Jill, the gym was great! going again this am (thurs). lys

ppetzing
on 4/7/09 9:38 pm - lynchburg, VA

Lap Band on 03/18/09

Going for a long walk.

Sporty Jill
on 4/8/09 9:03 pm - Norfolk, VA

RNY on 10/12/05

Did you enjoy your walk?????

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

michelleg111806
on 4/7/09 10:13 pm - Fredericksburg, VA

RNY on 02/23/09 with

Does chasing after 12 two year olds for two hours count for something? I hope so because I am not up for much afterwards. If not, I will be doing Zoomba at the support group meeting tonight! YEAH!

Lost Since Surgery:

6 feet tall
All-Time High - 385lbs

Sporty Jill
on 4/8/09 9:04 pm - Norfolk, VA

RNY on 10/12/05

In my book....yes it DOES count. It burns calories and definately gets the heart up (haha).

How was Zumba?

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Nancy E.
on 4/7/09 10:27 pm - Charlottesville, VA

RNY on 09/12/07

Today will be a very busy day at at work as well.

Gym - 30 min on treadmill at 15 incline at 4.0 mph and maybe 15 min on elliptical.

Sporty Jill
on 4/8/09 9:05 pm - Norfolk, VA

RNY on 10/12/05

You go....my hips would be killing me at that incline.

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

What Are YOU Doing To Move Today???

Our Mission

Follow us

Links

Select Photos

What Are YOU Doing To Move Today???