What Are YOU Doing TO Move Today?????

Good Morning, Fitness Fanatics!

Happy Monday to ya!!!! 

Looks like today is going to be an iffy day if you are an outdoor fitness fanatic.  Be careful out there if you get caught in the storms.

BUT....if you don't have to go out...don't!  Grab a dvd, or check out your local cable On Demand.  There are LOTS of free (yes...I said FREE) workouts that you can get.

Not into doing a dvd?  How about turning on the radio to your favorite station and dance!  Dance like no one is watching!!!!!!

So...what are YOU doing to move today???

Me?  Let's see...the calendar says Heavy weight training and 30 minutes on the ellipticle.  Hip is a little sore, so I may add in my physical therapy dvd as well.  It will give me some stretches and even a little bit of a core workout.

So...until tomorrow!!!!!

I aim to hit the gym tonight.  Got my stuff all together so I can just go straight there after work.  Boy am I looking forward to it.  Have a great one!!

I am the same as Ms Court,   I have my gym bag in the truck and just waining for 3:00 to roll around so I can head to the gym right after work.

Getting my walk in no matter the weather. I got protective gear. I NEED nature time. Now, we are in a tornado watch so unless I'm gonna be hanging out with twisters I'm walking. Even then it could be fun so I'm curious bout em. Enjoy!

62 minutes of cardio this morning on the arc trainer and stationary bike. The time was split between the 2 machines.

I took Jazzercise class this morning. I was proud of myself b/c it was the first time since surgery I had stayed for the floor work!  It was a good class, but I can't wait to build back up my stamina and strength!

Michelle