What Are YOU Doing To Move Today???
Looks like we are going to have GREAT weather this weekend. Make sure you get out and dust off the cobwebs from your bones.
So....what are YOU doing to move today????
Me? Hubby and I are getting ready to head out for an easy 2 mile run this morning. Hip is a little sore, so I'm not pushing it. Afterwards, hubby and I are riding our motorcycles for the day.
Tonight I plan to get in a physical therapy dvd (15 minutes) and an ab dvd (12 minutes).
Enjoy your day!!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Today I will be on the go all day so I will get in lots of walking and have a bday party to attend with all my nieces and nephews so I am sure I will get in some play time.
Courtney 305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **
Oh yeah! Its BEAUTIFUL outside! I've been up since just before 5am & enjoyed watching the sun rise & today its supposed to be 71 & SUNNNNNNNNNNNY.
Yesterday I got my walk in & then in the pm cut the grass! I am paying for it somewhat this am cause of my allergies but I've taken my meds, vits are going down & I'm about to head for the bubbles then outside to enjoy this day. Going to be painting our gazebo flooring among other outside activities. I'll get my walk in & some other chores done as well.
Enjoy riding the bikes & this grand weather.
HUGS
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Sunny days are the ones we live for. I am finishing up cleaning the house with a whirlwind of energy then I plan to take it outside and weed the flower gardens, do some raking and getting the patio in order for the season. I will definitely take a walk today at some point, probably this afternoon.
Hope everyone has a great day.
Hope everyone really enjoys their day.
I do the same - Sunday's I usually grill many chicken breasts and make a few extra things (like yogurt bread, oatmeal, eggs/frittas, etc) to make the week easier to real with.
We should compare recipe notes. Especially with the summer coming in......
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
