Starting day 4

Still on the 5 day pouch test. I do think my pouch is smaller because I tried to eat a burger for breakfast. I could only hold about half of it. I just went to the store to buy day 4 foods, like grilled shrimp, tilapia, and more lean ground beef. Tomorrow will probably be the hardest day as I go back to work. We are having a meeting for lunch so I ordered a grilled chicken sandwich (I'll just eat the meat).

Starting weight-179.6
day 2- 178.4
day 3-178.0
day 4-177.2

Penny

Sounds like you're doing great Penny!!  Good luck with day 5 and thanks for the updates!!

You are doing great Penny - I am so proud of you for sticking out the first three days - tomorrow you should do fine if you stick to the smaller portions!

Jackie