Never thought I would be so excited about being overwieght....
Hi, Melis
You are doing great....and you LOOKED great at our meeting. Can't wait until next meeting and the ZUMBA!
You are doing great....and you LOOKED great at our meeting. Can't wait until next meeting and the ZUMBA!
Sue Baker
BSCI & OH CERTIFIED SUPPORT GROUP LEADER
OBESITYHELP SUPPORT GROUP COACH
CERTIFIED BACK ON TRACK FACILITATOR & BARIATRIC COACH
CO-FOUNDER OBESITY FREEDOM
www.obesityfreedom.com
BSCI & OH CERTIFIED SUPPORT GROUP LEADER
OBESITYHELP SUPPORT GROUP COACH
CERTIFIED BACK ON TRACK FACILITATOR & BARIATRIC COACH
CO-FOUNDER OBESITY FREEDOM
www.obesityfreedom.com
Thanks Penny! I am doing good. I have been having some allergy hell or something the past week. I have a horrendous cough that is killing my stomach. My pouch is so sore. And the drainage is making me very nausated and I do not feel like eating. I have been trating myself with Zyrtec-D and I got myself some musinex and behind the counter Nyquil. So I actually got some decent sleep and not up all night coughing up my lungs and stomach.
I am so very happy for you! You are beautiful...and have come so far in such a little time. What impresses me most about you is that you are incorporating your new healthy lifestyle into your childrens lives and that will make the entire family a huge success! I have done that with Kara as well. Keep up the fabulous work and you will be at goal before you know it!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
Thanks Tammy. Setting my children up for a healthy life is so very important to me. I have been very please with the results with family as well. Even Justice has slimmed down some. Not that she was overweight or anything, but between activie dancing and eating healthy she has become in better shape. In company they are having the girls do push-ups and sit ups. It is pretty neat.