carb addict
Hi ya Jeane! Everyone's given you some very good advice, so no need for me to ellaborate. I just wanted to say that I'm proud of you for coming here & feeling comfortable enough to fess up publicly. That takes courage. Accountability is another tool in our toolbox that can work wonders. For me, sometimes just seeing my pitfalls in writing, plus sharing them with folks here, makes it easier for me to push myself back on track. Now that you recognize what your problem is, & now that you are armed with good advice, the next step is implementing change. I know...easier said than done...but with self determination, a renewed committment to yourself, & encouragement from all of us, you will no doubt have success. You will have turned an uh-oh into a wow moment!!
You can do this, Jeane. I have no doubt.
You can do this, Jeane. I have no doubt.
Hugs!
Ann
Please help support our troops in harm's way. Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 
One of the boggest factors for me in not wanting the carbs is making sure I have a good amount of protein (at least 15 grams) within one hour of wkaing up. It is important to jump start your metabolism in the mornings and this helps me a lot with any cravings. I have heard a lot of folks do this as well. the five day pouch test is awesome, too. Really a good cleansing!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
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