I am on the bench

Welcome to the losers side and hold on for the ride of your life!  :)  WOOHOOO!

HEY TIM!! Good job my man. Glad you're feeling pretty good, the gas is coming though.  Still thinking of you and pulling hard for you.

Tim, Good to hear that you are doing well. Keep it up.

You are about to change your life forever and remember you are in the drivers seat. You will accomplish your goals and feel like a different person on all aspects of your life.  It is hard work but well worth the effort you put forth. You are going to be so motivated with every pound lost and exercise is the key!  I wish you well in the days ahead.  Looks like your support is already great in just one day, great job.