I'm in NJ but want to let my buddy know that I'm SF
After 40 years of an active food addiction, I finally went into remission on 01-29-09. I had posted on the Main Forum in desperation looking for a book about behavior modification. A woman there who is a food addict in remission and a therapist suggested that I get the Beck's Diet Solution. It is not a diet. Rather it teaches you how to diet and how to think like a thin person. The therapist mentioned that she uses it for indiviual and group counseling for food addictions.
Well, I got my copy in the first week of Jan. I haven't had any of my addictive foods and I've stopped grazing since 01-29-09. I used to correspond with a man in VA who kayaks and bicycles a lot but he keeps changing his user name. He'll know who I am. I was always impressed because he went sugar and white flour free as soon as he had his RNY. It's taken me a long time to get to that poin. Wow! It's both gratifying and a blessing. I feel so grateful for this and I do thank God for this blessing. I suggest that anyone else who is struggling with their post-op program go out and buy Beck's in either the hardcover or workbook.
Well, I got my copy in the first week of Jan. I haven't had any of my addictive foods and I've stopped grazing since 01-29-09. I used to correspond with a man in VA who kayaks and bicycles a lot but he keeps changing his user name. He'll know who I am. I was always impressed because he went sugar and white flour free as soon as he had his RNY. It's taken me a long time to get to that poin. Wow! It's both gratifying and a blessing. I feel so grateful for this and I do thank God for this blessing. I suggest that anyone else who is struggling with their post-op program go out and buy Beck's in either the hardcover or workbook.
I think the man you are speaking of is not currently active on here...but I will e mail him this post. If it is who I think it is then I am good friends with him. Congratulations on your success thus far...keep up the good work!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!