looking for members in chesapeake virginia
Here is the cottage cheese pancake recipe.......I got it from someone on this board
Cottage Cheese Pancakes In a Magic Bullet or small chopper, mix the following together:
1/2 cup low fat cottage cheese
1 egg or 1/4 cup egg substitute (I tried both and prefer the substitute)
2 tablespoons flour
2 tablespoons Splenda ( This was too sweet for me I had to cut back here)
1 teaspoon vanilla
dash salt
Spray and heat a griddle until hot. Spoon silver-dollar sized batter onto griddle and coo****il they start to bubble. Flip and cook on other side. The batter yields about 6 small pancakes or 4 larger ones.
Topping Ideas:
melted SF apple butter
1/2 sliced banana
1/2 cup microwaved frozen strawberries blended in Magic Bullet
peanutbutter
Cottage Cheese Pancakes In a Magic Bullet or small chopper, mix the following together:
1/2 cup low fat cottage cheese
1 egg or 1/4 cup egg substitute (I tried both and prefer the substitute)
2 tablespoons flour
2 tablespoons Splenda ( This was too sweet for me I had to cut back here)
1 teaspoon vanilla
dash salt
Spray and heat a griddle until hot. Spoon silver-dollar sized batter onto griddle and coo****il they start to bubble. Flip and cook on other side. The batter yields about 6 small pancakes or 4 larger ones.
Topping Ideas:
melted SF apple butter
1/2 sliced banana
1/2 cup microwaved frozen strawberries blended in Magic Bullet
peanutbutter
Hi, Sharon!
This sounds great.
I am going to add to yours and I it is a wonderful and romantic "treat" ...a variation from the normal choc. covered strawberries......
cap 1quart of the largest fresh strawberries you can find
1 /4 cup of WHITE, dark or mild chocolate (that that is used for candy making)
red/gold or white doilies set up on a PRETTY large tray
cap and wash the strawberries and pat dry
set up on the tray covered with doilies
melt the chocolate in a container with a pointed pour spout
drizzle over the strawberries.
you get that little bit of chocolate fix and lots of compliments
THE REST OF THE NIGHT IS YOUR CHOICE!!! HAPPY VALENTINE'S DAY!
Sue Baker
BSCI & OH CERTIFIED SUPPORT GROUP LEADER
OBESITYHELP SUPPORT GROUP COACH
CERTIFIED BACK ON TRACK FACILITATOR & BARIATRIC COACH
CO-FOUNDER OBESITY FREEDOM
www.obesityfreedom.com
BSCI & OH CERTIFIED SUPPORT GROUP LEADER
OBESITYHELP SUPPORT GROUP COACH
CERTIFIED BACK ON TRACK FACILITATOR & BARIATRIC COACH
CO-FOUNDER OBESITY FREEDOM
www.obesityfreedom.com