Testing resting metabolic rate
I've been in a dreaded stall for months now, and I'm worried that my metabolism has crashed. Does anyone know of a place in either Fair Oaks or Leesburg/Point of Rocks that does resting metabolic rate testing. Because of years of yo-yo dieting, PCOS, and WLS, and the muscle that I've been building at the gym, I don't think that the online calculators will be very accurate for me, and I'd like a true measure. I've already checked with my bariatric hospital and surgeon's office/Nutritionist, they don't do it.
Thanks,
Martie
Thanks,
Martie
I have had mine done at my gym also. My employer has a gym staffed by NIFS and they do it for free for us. Check with your surgeon or local gym as Amanda has stated! I also had PCOS and when I hit stalls I just changed some things up...more water and protein and different exercises.
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!