Daily Inspiration - Help your family and friends change with you
Help your family and friends change with you.
You may be right when you think that none of your family or friends understand your WLS experience. These people are not you. The best strategy for peace is to love and teach one another. You have made a choice. Rather than get angry or resentful because a family member or friend comes in eating a sugary food with a tempting aroma, teach them how to support your goal of long-term WLS success.
Realize your family and friends must learn how to fulfill their needs while supporting you. Finding the right balance will take time and communication. Just keep at it.
Action for the day: Forgive your family members and your friends, as you teach them how to support you.
© 2009, Katie Jay. All rights reserved. To attend Katie Jay's next retreat, It's Time to Fall in Love with Yourself, visit www.nawls.com and click on "Retreats and Events." This one-of-a-kind event will take place in Dana Point, CA, on the oceanfront.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!