What Are YOU Doing To Move Today???
Good Morning.....
WOW - it's getting cold out there.
Well, today will be a quick post....
What are YOU doing to move today????
Me? I have an appt with the Personal Trainer, and a quick and easy 3 mile run. I'm thinking of doing my run during lunch, but we shall see how the day pans out.
Enjoy your day and be safe!
WOW - it's getting cold out there.
Well, today will be a quick post....
What are YOU doing to move today????
Me? I have an appt with the Personal Trainer, and a quick and easy 3 mile run. I'm thinking of doing my run during lunch, but we shall see how the day pans out.
Enjoy your day and be safe!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
I walked 45 minutes on the treadmill this morning as I caught up on the DVR...nto much else other than work planned! Tomorrow is another story.
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
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