What Are YOU Doing To Move Today???

OMG!  It's COLD out there!!!!

Looks like many of us are under a winter storm warning until later tonight.  Please bundle up, and keep safe.

BUT...this warning does NOT mean that you stay on the couch and do nothing.  Just because you may not want to go outside, does not mean that you ditch being active today.  It just means that you dip into your arsenal of indorr goodies to keep you moving.

Pull out that dvd you've been avoiding......grab those cans and do some weight work....stretch....dance....lots of things you can do.  If you see snow, run outside with the kiddies and play!

So....what are YOU doing to move today????

Me?  Well, after my killer strength training workout yesterday, part of me says NOTHING.  But...the calendar says Yoga.  So, Yoga it is!

Enjoy your day!

Even though I feel like crud...I got to work 30 minutes early and met a friend and we walked around the inside of the building for 25 minutes.  It was not my usual pace or distance but it was a nice change and I was still moving!  Probably won't do too much else...can't get to feeling better and I need to in order to be able to truly enjoy my workouts.  I am praying for that snow and lots of it!