I taught my FIRS****er Fitness class featuring Zumba Gold today!

dwpersel
on 1/12/09 7:54 am - Fredericksburg, VA
Amazingly there were almost 50 people there to take the class; what support! I did pretty well, only a few flubs, but everyone had a great time and moved , which is what counted.

Have to go practice to teach that class again on Wednesday,  as well as a Chair Zumba class exclusively for some patients that are morbidly obese and working their was up to an exercise regime! Wish me luck!

Diana

melanie M.
on 1/12/09 8:03 am - Hopewell, VA
Good Luck. That is great!!  I bought the Zumba DVD set and have tried it a couple times.
Brooke O.
on 1/12/09 8:25 am - Petersburg, VA
that is so awesome. You are helping so many people by teaching the class. What an inspiration!
Mom to Alex age 9
Wife to Sean married 5/29/99

And one bean on the way. EDD 6/22/11
Lauren B
on 1/12/09 9:19 am - VA
Awesome!  Congrats on the first class!

369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!

 

 

 

bornagain3
on 1/12/09 9:41 am - Scottsville, VA
Not familiar with zumba, will have to check that out.

Thanks,

Jeane
lysb
on 1/12/09 7:02 pm - Alexandria, VA
Diana - AWESOME!  i'm so thrilled for you!  let us know how your wed class goes.  Sadly, my gym does not offer zumba, it sounds like a blast! keep up the good work!  lys

 

dwpersel
on 1/12/09 7:18 pm - Fredericksburg, VA
Thanks to everyone for posting. I really love Zumba. The beauty is that you can modify any of the routines based upon your fitness level or how you feel that day! Check out www.zumba.com for more information.

Diana

Kitty Kat
on 1/12/09 7:30 pm - Richmond, VA
Hey Diana,

That is really AWESOME! No luck needed. I'm sure you'll do wonderfully! All best!

Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



Tam
on 1/12/09 9:48 pm - Richmond, VA
Congrats!  I am sure you will continue to do well.  I am so happy for you and blessed to know someone who is doing so much to help others!

Tammy C

down 260+ pounds and loving life more than ever!!!
proud  mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy.  happily dating...i honestly never knew it could be this good!  there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it! 

open RNY 04-25-2005

Life could not get any better than this!

vagirl00
on 1/13/09 8:51 am
RNY on 09/19/07 with
That is so wonderful!  Congratulations!  I was just thinking about you the other day and wondering how it was going...so glad it is a "smashing success!"  :)
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

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