What Are YOU Doing To Move Today???
Good Morning -
Gotta make this quick as I'm off for work training.
What are YOU Doing???
Me? Calendar shows cardio and weights. I think I'm actually going to do interval work on the treadmill and then the circuits.
Enjoy.....
Gotta make this quick as I'm off for work training.
What are YOU Doing???
Me? Calendar shows cardio and weights. I think I'm actually going to do interval work on the treadmill and then the circuits.
Enjoy.....
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Its a GORGEOUS Monday out & it will be warming up today. I'm definitely getting in some nature time. :)
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
I walked about 1.5 miles this AM before billing and regular work and hope to walk more this evening! It looks like an absolutely georgeous day. If I take a lunch then perhaps a walk in the parking lot will be in order!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
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