What Are You Doing To Move Today???
Good Morning Fine Virginians......
What an ugly day in front of us today. Some will have rain, some will have ice, some will see sleet. The kind of day you want to stay in with a good book.
If you've been working hard these past few days, by all means...stay in with your book and enjoy yourself. Relax and rest your body.
But....if you haven't.......get moving. As I said yesterday, there are PLENTY of things that you can do that will move your body.
So....what are YOU doing to move today???
Me? Well...I have to go to Fairfax today for a doc follow-up. This means that I will have to fight the bad weather and traffic going up there and back (UGH!). I hope to be home by 500 and pop in my yoga dvd. That's what I had planned for today, and since I went to COSTCO yesterday, I can. YEAH!!!
Enjoy your day....be safe!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
My daughter signed the guest pass paper, so I will turn in the forms and get a key in the next day or two and we will try the fitness center. Looking forward to it.
Have a great day!
Jeane