treadmill time
I do pretty well getting up at 6 to get on the treadmill. Those are the days I have to be somewhere at 8:30 or 9 or so. Probably do it at least 5 times a week. It is much easier for me to do it at that time or when I first get up than later in the day.
I have picked up an application for the little fitness center here in town and hope to get started on that this week, 2-3 afternoons a week for about 30 minutes.
Hope you are doing great!!
Jeane
I have picked up an application for the little fitness center here in town and hope to get started on that this week, 2-3 afternoons a week for about 30 minutes.
Hope you are doing great!!
Jeane
I do better in the mornings, too! Good for you!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
I've just about got the fitness center application filled out. it is only $35 a month which is very affordable. Now I just have to turn it it and get my body over there.
I have officially lost 1/2 more pounds so that makes 26 1/2, which may not be much to some people but it is great to me.
Much more restriction this time around!
Blessings,
Jeane
I have officially lost 1/2 more pounds so that makes 26 1/2, which may not be much to some people but it is great to me.
Much more restriction this time around!
Blessings,
Jeane
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