It's Official; I am now a YMCA employee to teach Water Fitness Featuring Zumba Gold!
I will be teaching a creative twist to Zumba Gold by teaching it in the water at the Rappahannock Area YMCA Massad Branch in Falmouth VA. I will be teaching starting January 12th at 12:30pm-1:30pm.
I am also working with the staff at the King George Branch to most likely teach one or two classes on Tuesday there. Not sure if I will be teaching Zumba Gold, Chair Zumba or Water Fitness Featuring Zumba Gold.
Lastly, I am volunteering my services and teaching a class at the Moss Free Medical Clinic on some Wednesdays in January and February for a Nutrition and Exercise Series.
Hope to see you at the Y! I can't believe I'm going to be teaching ANYthing exercise related!
Diana
I am also working with the staff at the King George Branch to most likely teach one or two classes on Tuesday there. Not sure if I will be teaching Zumba Gold, Chair Zumba or Water Fitness Featuring Zumba Gold.
Lastly, I am volunteering my services and teaching a class at the Moss Free Medical Clinic on some Wednesdays in January and February for a Nutrition and Exercise Series.
Hope to see you at the Y! I can't believe I'm going to be teaching ANYthing exercise related!
Diana
CONGRATS! This is spiffy! What an inspiration!
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Thanks Ann, Lauren, Brooke, Jeane, Cindy, Kat and Jackie,
I'm really looking forward to bringing Zumba@ in any form to anyone who is interested. Zumba@ is a fitness program based upon working out to International Dance music. You can burn between 500-1000 calories an hour based upon the intensity of your workout. Even better is that you have fun, move and keep up with it. You don't even realize you have spent an hour exercising, because you're having so much fun, especially doing belly dancing , the Hora , Latin American or Greek dancing.
Diana
I'm really looking forward to bringing Zumba@ in any form to anyone who is interested. Zumba@ is a fitness program based upon working out to International Dance music. You can burn between 500-1000 calories an hour based upon the intensity of your workout. Even better is that you have fun, move and keep up with it. You don't even realize you have spent an hour exercising, because you're having so much fun, especially doing belly dancing , the Hora , Latin American or Greek dancing.
Diana