It's Official; I am now a YMCA employee to teach Water Fitness Featuring Zumba Gold!

dwpersel
on 12/5/08 5:50 am - Fredericksburg, VA
I will be teaching a creative twist to Zumba Gold by teaching it in the water at the Rappahannock Area YMCA Massad Branch in Falmouth VA. I will be teaching starting January 12th at 12:30pm-1:30pm.

I am also working with the staff at the King George Branch to most likely teach one or two classes on Tuesday
there. Not sure if I will be teaching Zumba Gold, Chair Zumba or Water Fitness Featuring Zumba Gold.

Lastly, I am volunteering my services and teaching a class at the Moss Free Medical Clinic on some Wednesdays in January and February for a Nutrition and Exercise Series.

Hope to see you at the Y! I can't believe I'm going to be teaching ANYthing exercise related!

Diana

Ann S.
on 12/5/08 10:36 am - Middletown, VA
Lap Band on 07/16/07 with
Congrats, Diana...you teacher, you!  You sound so very excited about it all.

Please ignore my ignorance, but could you please tell me what Zumba is?  You're the 2nd person to mention that.

Too bad I live so far away from you...maybe I'd take the class.

Hugs!
Ann

Please help support our troops in harm's way.  Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 

    
Lauren B
on 12/5/08 10:57 am - VA
Awesome Diana, I wish I was close enough to go to your classes.  You'll be a wonderful instructor!  :)

369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!

 

 

 

Brooke O.
on 12/5/08 11:10 am - Petersburg, VA
that is awesome news! Congrats!!!
Mom to Alex age 9
Wife to Sean married 5/29/99

And one bean on the way. EDD 6/22/11
bornagain3
on 12/5/08 11:20 am - Scottsville, VA
I bet it would be fun to be in your class!

Jeane
vagirl00
on 12/5/08 12:37 pm
RNY on 09/19/07 with
Congratulations!  I think what you are doing is awesome!  :)
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

Kitty Kat
on 12/5/08 10:06 pm - Richmond, VA
CONGRATS! This is spiffy! What an inspiration!
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



(deactivated member)
on 12/6/08 1:25 am - Fredericksburg, VA
RNY on 02/22/06 with
That is awesome Diana - you will be great!!

Let me know if you start teaching anything in the evenings - I want to come!

Jackie
dwpersel
on 12/6/08 7:24 am - Fredericksburg, VA
Thanks Ann, Lauren, Brooke, Jeane, Cindy, Kat and Jackie,

I'm really looking forward to bringing Zumba@ in any form to anyone who is interested. Zumba@ is a fitness program based upon working out to International Dance music. You can burn between 500-1000 calories an hour based upon the intensity of your workout. Even better is that you have fun, move and keep up with it. You don't even realize you have spent an hour exercising, because you're having so much fun, especially doing belly dancing ,  the Hora , Latin American or Greek dancing.

Diana

Ann S.
on 12/7/08 6:00 am - Middletown, VA
Lap Band on 07/16/07 with
Thank you, Diana, for explaining Zumba to me.  It sounds like so much fun!  I can tell you're very excited about it all & that enthusiasm will emmenate to your students.  Much, much success to you!!

Hugs!
Ann

Please help support our troops in harm's way.  Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 

    
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