Tips Club

caroline2622
on 12/3/08 6:00 am - Woodbridge , VA
VSG on 09/30/08 with
Lauren  well said!     I am now 2 months out and having some of the same thoughts.   I have fears of loosing control and going backwards.  The VSG surgery has been a good experience on the whole with a few exceptions.

Since the surgery my sense of smell has increased tremendously.  Cooking invokes memories of the enjoyment of taste.   The head hunger can be overwelming at times.   My fear is over time going back to over eating and stretching my new stomach.    Right now I could not eat even if I wanted to, just do not want to go backwards.

Today our office is collecting funds for charity.  Someone brought in 6 boxes of hot donuts... Smell thru out the office.  Man hot krispy cream!   I know its head hunger and drank my protien drink.   2nd or 3rd sip the smell and head hunger went away.  

Everyday has it new struggles, but I have been given a gift of a healthier body.    It has all been worth it.   I will work thru the head hunger and move on.     Yes the dr and I set a weight goal, but my true goal is to be healthy and to feel even better than I do today.  

Thank you for your inspriation and Cheers to your health!   


 
               lost 140 lbs     

             Extended TT 12/072009     Plastic Surgeon Mitchell Krieger                     
vagirl00
on 12/3/08 8:12 am
RNY on 09/19/07 with
My tip:  Measure and Think!  Though the scale may not be moving, other good things are happening. 

Measuring helps me realize that though the scale may be "stuck," my body is changing in other ways. 

The thinking part:  Where I would have freaked in the past because the scale wasn't moving, now I stop and appreciate all of the good things that have been happening with me, such as improved health, being able to work out and not stroke out doing it, walking distances without gasping for breath...running up the stairs without realizing I am doing it! 

Going through these makes me look at the scale in a different light -- it is a part, but increasingly small part, of my new life.  :)
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

bornagain3
on 12/3/08 11:38 am - Scottsville, VA
Lauren:

You will make a wonderful Mom!  I enjoyed so much getting to meet you.

I go for my 2nd fill tomorrow and am not going to weigh again until I go back for another Dr. appointment.  I have been too scale focused. 

Mainly I just need to live in a healthy way.

You are great.

Jeane
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