Lets liven up the boared a bit.
Sugarfree Pumpkin Pie
1- 9inch pie shell baked
1 -16 oz can of pumpkin
2- small pkg (3oz) sugarfree pudding & pie mix (NOT INSTANT)
2 -C. skim milk
2- tsp pumpkin spice
Pour milk in 2 quart pan, stir in pudding and pumpkin and blend until well combined, heat mixture on med. heat until boils, gently boil for 1 min. Pour in cooled pie shell mixture will thicken as cools. Add sugarfree cool whip if like.
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Simple Sugarfree Pumpkin Pie
1 1/2 C skin milk
1 can pumpkin
1 large box vanilla insatant pudding
1 large bowl sugarfree cool whip
1tsp pumpkin spice
add milk to pudding combine all ing. put combination into a cooked pie shell an top w/ cool whip if like.
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Im most thankful for my health and my family and all of you guys here on the OH board for all your support when I have needed it. Next.
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
BSCI & OH CERTIFIED SUPPORT GROUP LEADER
OBESITYHELP SUPPORT GROUP COACH
CERTIFIED BACK ON TRACK FACILITATOR & BARIATRIC COACH
CO-FOUNDER OBESITY FREEDOM
www.obesityfreedom.com
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
Thankful for so much.... here is a few
husband, son, mom, dad, sister
oh family
friends
my job (so many without one)
my house
my surgery
100 lb lighter this Thanksgiving than last
splenda
List goes on. thanks for posting this.
Wife to Sean married 5/29/99
And one bean on the way. EDD 6/22/11
Been missing ya! But...I've been away this week as I prepare things at the house and at work for my upcoming surgery.
I agree - we ALL need some living up!
Hope all is well in your neck of the woods and I'll pop back on when I can.
Thx for the recipe!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
As for what I am thankful for...the list is neverending!
my family
my pregnancy
my health
my friends
my job
my home
my sanity
and soooooo much more!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
I am not much for cooking unless I have to but I do have so much to be thankful for....
My handsome and loving son
My OH family and friends!
My really close friends (and you know who you are)
My family in the UK
My good health
My freedom
And probably a whole lot more that escapes me!
Jackie
Fill mug with water, place in microwave for 3 minutes
Add one packet of SF Apple Cider mix Sip and enjoy
:P Microwave boiling, that’s what I’m good at! Though I upgraded and actually bought myself a whistling tea kettle. Yes…it’s still in the box. HA HA
What I’m thankful for: My husband, my mom and dad, all of my other family members, my two furbabies, my friends who are like family to me, my job, my home and the stability in my life that all these things give. I am blessed. :)
edited for spacing
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!