What Are YOU Doing To Move Today???
Good Morning Fitness Fanatics.....
What a BEAUTIFUL day! It's a *****illy out there, so if you are heading out this morning to get your walking done early, bundle up a bit.
Which reminds me....as we move into the cooler weather, we have a tendency to become couch potatoes and use the excuse that there is just no time because of the holidays. Rememebr to make the time. It's important that you be as healthy as you can possibly be.
So...what are YOU doing to move today????
Me? Not much. My surgery is next week, and I have some things to do this week to prepare, so this week will be a bust....BUT....I will do the absolute best that I can to move around.
Have a GREAT day!!!!
What a BEAUTIFUL day! It's a *****illy out there, so if you are heading out this morning to get your walking done early, bundle up a bit.
Which reminds me....as we move into the cooler weather, we have a tendency to become couch potatoes and use the excuse that there is just no time because of the holidays. Rememebr to make the time. It's important that you be as healthy as you can possibly be.
So...what are YOU doing to move today????
Me? Not much. My surgery is next week, and I have some things to do this week to prepare, so this week will be a bust....BUT....I will do the absolute best that I can to move around.
Have a GREAT day!!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Going to try and get a walk in but with it being my usual Manic Monday (16 hour work days) then I am not banking on it. I did park farther away and plan to walk around as much as possible!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
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