You guys give great advice
I was in the midst of a stall...stuck at 203 for several weeks and actually gained a couple on top of that. On Tuesday, I increased my water, exercised, and ate more protein. The next day I was down to 202. Repeated this on Wednesday, and today I was 201...so 2 pounds lost in 2 days. Still waiting to reach onederland though.
Just thought I would share and hopefully encourage some others that are going through a stall.
Penny
Just thought I would share and hopefully encourage some others that are going through a stall.
Penny
283/274/162
highest/surgery/current
Glad things are improving for you! For those of us that are long term post ops...we have been there. It helps me to be able to share what I have learned or gone thru in hopes of helping others. Hopefully you will make it to onderland soon!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
Keep up the protein and water Penny you will see wonderland soon I see it in my crystal ball!
I have faith in ya and get that cutie of a hubby out there walking with ya and get the heads a turning and those few pounds will drop quick...... Go Dallas whoops I forgot thats my team he likes the Redskins 
I have faith in ya and get that cutie of a hubby out there walking with ya and get the heads a turning and those few pounds will drop quick...... Go Dallas whoops I forgot thats my team he likes the Redskins 
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
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