Daily Inspiration - Rejoice
When you have clear expectations about how you want your post-WLS life to work, you will benefit greatly. Develop a detailed vision of how your life as a healthy person must look if you are to succeed. Who will you spend time with? What will you eat? How will you avoid unhealthy foods?
The people around you will be able to support you better if you are clear. For example, as the spouse or friend of a WLS patient, it's hard to be supportive if the patient admonishes all desserts one day and brings home a bag of cookies the next.
Action for the day: Do you have a clear vision of how your life needs to be established if you are to succeed at WLS? Spend some time today visualizing your ideal, healthy life. Write down your ideas in your journal.
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. "How to Regian-Proof Your Weight Loss Surgery"at .www.nawls.com
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Good things to think about! Thanks for posting.
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
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