What Are YOU Doing To Move Today???

Happy Monday Everyone.....

Hope eveyone had a GREAT weekend with LOTS of activity.  If not....today is the beginiing of a brand new week and a bran new commitment to be the best that you can be.

So...what are YOU doing to move today????

Me?  Calendar says aerobics class at the gym and then weight/toning work/  Push ups, ab crunches, lunges, squats, etc.

Enjoy your day!!!

Going to the gym to do cardio for 35 mintues and hopefully a full body workout. I am so glad to get back to the gym and then home for school work and then this afternoon to work.

My usual Wii Fit - Lots of boxing and some jogging today - with some strength training and yoga to cool down :)

Me???  Nothing more than I absolutely have to.  I am in so much pain.  A day of rest unless the doctor says otherwise when they call back!

Tomorrow is another day.

Didn't get much official exercise in this weekend, but I threw a bridal shower yesterday so I was running all weekend getting that ready.  It felt great to zip around the mall, but my body hurt so much last night when it was all done.  The great thing though is that when the alarm went off this morning, I got right out of bed and started my day.  That never would have happened pre-surgery.

This afternoon I am hitting the Wii fit, might try some of that boxing since I keep complaining about the wiggle in my arms.  My knee is still really stiff.  I vow to find my bathing suit tonight and start swimming tomorrow.  I think I might try before work.  Let's see how my body reacts when the alarm goes off at 5:15!!!!