What are you eating today (Thursday)?

Rhonda U.
on 10/22/08 8:39 pm - Joelton, TN
5 - 6 AM
12 oz Decaf Coffee
4 TB SF Creamer
8 oz Light Orange Juice

Breakfast
1 serving Weight Control Oatmeal

Morning Snack
8 oz Skim Milk
Isopure Zero Carb Dutch Chocolate

Lunch
1/2 Grilled Cheese
1/4 C Salad

Afternoon Snack
Mini Pita Pizza

Dinner
3 oz Chicken Breast
1/4 C Broccoli

Totals:  951 calories,  19g fat,  91g carbs,  106g protein

Percentages: Protein 44.21%, Fat 17.76%, Carbs 38.03%
High: 336 / Surgery: 313 / Current: 250 / Goal: 165



Tam
on 10/22/08 10:13 pm - Richmond, VA

AM Snack:
EAS Protein shake and vitamins

Breakfast:
One egg with cheese, one slice of bacon and one slice of wheat toast

Snack:
celelry and peanut butter

Lunch:
small (3 oz) portion of leftover dinner...steak and roasted potatos

Snack:
handfull of almonds

Dinner:
chicken bake

Snack:
EAS Protein shake

Tammy C

down 260+ pounds and loving life more than ever!!!
proud  mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy.  happily dating...i honestly never knew it could be this good!  there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it! 

open RNY 04-25-2005

Life could not get any better than this!

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