All-Natural Recipe Swap

This is my altered version of a Apple Peach Crisp from Kraft Foods.com


Prep Time:
15 min
Total Time:
45 min
Makes:
9 servings

  What You Need  

2 cans (15 oz. each) sliced peaches in splenda or extra light syrup (drained)
3 medium apples, chopped (about 3 cups)
1/2 cup Splenda
2 tsp.  cornstarch 40 Sugar Free Murrays NILLA Wafers, coarsely crushed (about 1-1/2 cups crumbs)

*or you can make a great topping out of Almond Honey Bunches of Oats and don't use the walnuts*
3/4 cup  Walnut Pieces
3 Tbsp. I Can't Believe Its Not Butter, melted

Make It  

PREHEAT oven to 350°F. Toss peaches with apples in large bowl. Mix Splenda and cornstarch. Add to fruit mixture; toss to coat. Spoon into lightly greased 9-inch square baking pan.

MIX wafer crumbs, walnuts and butter; sprinkle over fruit mixture.

BAKE 30 min. or until topping is browned and fruit is hot and bubbly. Cool slightly.



Another tip to crushing the wafers. I stuck mine in a gallon ziplock bag and ran it over with a rolling pin, it works wonders.

YUM-O!

Thanks for sharing!!!!!

YUM!  Our own VA Board Eggface with FOOD PORN!

Thanks for sharing!

Here's one that was given to me at a WW meeting many, many years ago, modified to work for us:

1 small apple, sliced
Vanilla extract
Cinnamon
1 tbsp. Grape Nuts, Kashi Go Lean or another "crunchy" and low sugar cereal
1 c. Greek Yogurt (for the protein)

Place apple slices on a paper towel.  Lightly drizzle with vanilla extract and sprinkle with cinnamon.  Microwave on high 45 sec to 1 min, or until desired tenderness.  Mix apple slices with cereal and yogurt...add Splenda to taste. 

I love this recipe because I love the combination of the sweetness of the apple, the tartness of the yogurt, and the crunch of the cereal.  This is AWESOME for breakfast on a cold day! 

Enjoy

I discovered this while trying to salvage some apples that had gone mealy.  This was at a time when I cooked EVERYTHING in foil packets in the oven.

Apple, cored and sliced
Handful of baby carrots
Caraway seeds to taste (if you aren't sure, try 1/4 teaspoon and work from there)

Optional:
If you like sweeter, you can add a touch of honey or brown sugar. 
If you like a touch of savory, you could add a minced shallot.

Spray foil with no-stick
Add ingredients

Close foil packet and bake at 350 for about 45 minutes

Use the back of a fork to roughly mash the carrots and apple together.