4 months out
Wow 81 lbs in 4 months is fantastic1 You are doing great. Most WLS professionals say it takes us 2 years for our brains to catch up to our new bodies. We still see the fat person in the mirror. It will get better. You should have a reward for the hard work you are doing. As you figured food is not a good reward. Think of other options, new clothes, lingerie, a massage, pdicure or manicure, new shoes, new purse. Something that you enjoy but don't get often. Of course the hair loss is normal & will get better.