I Don't Have Enough Time
How many times each day do we say (or think to ourselves), "I don't have enough time to do this or to do that"? We ALL do it, day in and day out. We don't have time to exercise, we don't have time to eat right, we don't have time to be with ourselves....we just don't have time.
The problem (as we see it) is is that as our lives become busier, we don't get any more time (IF I had more time, I could.....), and IF we could get more time, then we could take care of ourselves (by exercising, eating right, etc.).
But, let us be reminded that we have the same amount of time available to us as everyone else, and that great things can actually be done without increasing our time.
So...what will you do with your time today????
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
When I had my surgery, I committed myself to following all of the suggestions and rules very closely, exercise included - This week (my 4th), I've made a pledge to myself to exercise every single day, working my way up from 20 minutes to 45 minutes by the end of the week. I use my "lunch" hour to do it, and have been making some great progress. Today I hit 35 minutes and I feel awesome!
Thanks for posting this Jill, I think we all need a kick in the butt sometimes so we can get our priorities straight!
Rho
Stay focused! And good for you for making the commitment.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
I canceled my surgery but I need to start self discipline to do what I need to control weight, diabetes.
Thank you all for all the posts.
Marisa Isabella
Way to go! I am so proud of you for starting the classes. You are going to do great!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
My hat is off to you!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
